Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060343746022 · Data last verified:
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Common questions
How many calories are in Mass Gainer Powder?
Mass Gainer Powder has 399 kcal per 100 g.
How much protein is in Mass Gainer Powder?
Mass Gainer Powder contains 30 g of protein per 100 g.
Is Mass Gainer Powder a good source of protein?
Yes — 30 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Mass Gainer Powder low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Mass Gainer Powder a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Mass Gainer Powder have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (3.1 g); points in favor come from fiber (5.9 g), protein (30 g). Overall that places it in band A.
How much Mass Gainer Powder is 100 calories?
About 25 g of Mass Gainer Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mass Gainer Powder high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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