Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489609315 · Data last verified:
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Common questions
How many calories are in Marschmelows?
Marschmelows by Belbake has 328 kcal per 100 g.
How much protein is in Marschmelows?
Marschmelows contains 4.6 g of protein per 100 g.
Is Marschmelows high in carbs?
Yes — carbohydrates provide 93% of its calories (76 g per 100 g, of which 62 g is sugar).
Is Marschmelows high in sugar?
Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Marschmelows low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Marschmelows have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62 g). Overall that places it in band D.
How much Marschmelows is 100 calories?
About 30 g of Marschmelows equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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