Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489638704 · Data last verified:
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Common questions
How many calories are in Tropical Fruit Gum?
Tropical Fruit Gum by LIDL has 329 kcal per 100 g.
How much protein is in Tropical Fruit Gum?
Tropical Fruit Gum contains 4.9 g of protein per 100 g.
Is Tropical Fruit Gum high in carbs?
Yes — carbohydrates provide 93% of its calories (75.6 g per 100 g, of which 64 g is sugar). It also delivers 0.5 g of fiber.
Is Tropical Fruit Gum high in sugar?
Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Tropical Fruit Gum low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Tropical Fruit Gum have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g). Overall that places it in band D.
How much Tropical Fruit Gum is 100 calories?
About 30 g of Tropical Fruit Gum equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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