Mangue Prêt À Déguster

Mangue Prêt À Déguster has 67 kcal per 100 g.

Mangue Prêt À Déguster contains 0.7 g of protein per 100 g.

Yes — carbohydrates provide 89% of its calories (15.3 g per 100 g, of which 12.9 g is sugar). It also delivers 1.6 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g). Overall that places it in band B.

About 149 g of Mangue Prêt À Déguster equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Per 100 g it has 12.9 g sugar and 0.5 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.