Meat · Nutrition facts

Mango Jalapeno

by Glenwood Beef Jerky

321 kcal per 100 g, with 35.7 g protein, 42.9 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 28g
High proteinIron richPotassium
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Mango JalapenoNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
35.7 g
Protein
41% of calories
42.9 g
Carbs
49% of calories
3.6 g
Fat
10% of calories
Macro split
Protein 41%Carbs 49%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar39.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium1785.7mg78% DV
Potassium535.7mg11% DV
Calcium35.7mg3% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0094321885897 · Data last verified:

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0094321885897

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Common questions

How many calories are in Mango Jalapeno?

Mango Jalapeno by Glenwood Beef Jerky has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Mango Jalapeno?

Mango Jalapeno contains 35.7 g of protein per 100 g — about 10 g per 28 g serving.

Is Mango Jalapeno a good source of protein?

Yes — 35.7 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Mango Jalapeno high in sugar?

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Mango Jalapeno high in sodium?

Yes — 1785.7 mg of sodium per 100 g, about 78% of the daily value.

Why does Mango Jalapeno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39.3 g), sodium (1785.7 mg); points in favor come from protein (35.7 g). Overall that places it in band D.

How much Mango Jalapeno is 100 calories?

About 31 g of Mango Jalapeno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mango Jalapeno a good source of potassium?

It is a moderate source: 535.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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