Other · Nutrition facts

Lunch Bowl

147 kcal per 100 g, with 4.6 g protein, 10 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Lunch BowlNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
4.6 g
Protein
22% of calories
10 g
Carbs
48% of calories
2.8 g
Fat
30% of calories
Macro split
Protein 22%Carbs 48%Fat 30%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.1g
Saturated fat0.4g2% DV
Sodium283.3mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1230000079228 · Data last verified:

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1230000079228

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Common questions

How many calories are in Lunch Bowl?

Lunch Bowl has 147 kcal per 100 g.

How much protein is in Lunch Bowl?

Lunch Bowl contains 4.6 g of protein per 100 g.

Is Lunch Bowl low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Lunch Bowl a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Lunch Bowl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Lunch Bowl is 100 calories?

About 68 g of Lunch Bowl equals 100 kcal.

Is Lunch Bowl high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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