Other · Nutrition facts

Les Bouchees Bretzel

338 kcal per 100 g, with 7.7 g protein, 49 g carbs and 11 g fat. Full micronutrients and serving info below.

High fiber
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Les Bouchees BretzelNutri-Score CCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
7.7 g
Protein
9% of calories
49 g
Carbs
60% of calories
11 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar10g
Saturated fat1g5% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256549998149 · Data last verified:

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Barcode

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3256549998149

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Common questions

How many calories are in Les Bouchees Bretzel?

Les Bouchees Bretzel has 338 kcal per 100 g.

How much protein is in Les Bouchees Bretzel?

Les Bouchees Bretzel contains 7.7 g of protein per 100 g.

Is Les Bouchees Bretzel high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Les Bouchees Bretzel a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Les Bouchees Bretzel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (720 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Les Bouchees Bretzel is 100 calories?

About 30 g of Les Bouchees Bretzel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Bouchees Bretzel high in sugar or fat?

Per 100 g it has 10 g sugar and 11 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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