Other · Nutrition facts

Pains Au Lait (x 10) Aux Oeufs Frais 350 G

349 kcal per 100 g, with 8.1 g protein, 53.4 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 35 g (1 pain au lait)
Good protein
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Pains Au Lait (x 10) Aux Oeufs Frais 350 GNutri-Score CCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
8.1 g
Protein
9% of calories
53.4 g
Carbs
62% of calories
10.8 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar12.7g
Saturated fat3.5g18% DV
Sodium470mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980197078 · Data last verified:

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Common questions

How many calories are in Pains Au Lait (x 10) Aux Oeufs Frais 350 G?

Pains Au Lait (x 10) Aux Oeufs Frais 350 G by Cora has 349 kcal per 100 g. One serving (35 g) is about 122 kcal.

How much protein is in Pains Au Lait (x 10) Aux Oeufs Frais 350 G?

Pains Au Lait (x 10) Aux Oeufs Frais 350 G contains 8.1 g of protein per 100 g — about 2.8 g per 35 g serving.

Is Pains Au Lait (x 10) Aux Oeufs Frais 350 G high in sodium?

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Why does Pains Au Lait (x 10) Aux Oeufs Frais 350 G have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g), saturated fat (3.5 g), sodium (470 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Pains Au Lait (x 10) Aux Oeufs Frais 350 G is 100 calories?

About 29 g of Pains Au Lait (x 10) Aux Oeufs Frais 350 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait (x 10) Aux Oeufs Frais 350 G high in sugar or fat?

Per 100 g it has 12.7 g sugar and 10.8 g fat (3.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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