Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312080004216 · Data last verified:
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Common questions
How many calories are in Leksands Ekologiska Bakat Med Svensk Råg?
Leksands Ekologiska Bakat Med Svensk Råg by Leksands has 330 kcal per 100 g.
How much protein is in Leksands Ekologiska Bakat Med Svensk Råg?
Leksands Ekologiska Bakat Med Svensk Råg contains 8.2 g of protein per 100 g.
Is Leksands Ekologiska Bakat Med Svensk Råg high in carbs?
Yes — carbohydrates provide 80% of its calories (58 g per 100 g, of which 1.3 g is sugar). It also delivers 19 g of fiber.
Is Leksands Ekologiska Bakat Med Svensk Råg low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Leksands Ekologiska Bakat Med Svensk Råg high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Leksands Ekologiska Bakat Med Svensk Råg a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Leksands Ekologiska Bakat Med Svensk Råg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (19 g), protein (8.2 g). Overall that places it in band A.
How much Leksands Ekologiska Bakat Med Svensk Råg is 100 calories?
About 30 g of Leksands Ekologiska Bakat Med Svensk Råg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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