Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030534310759 · Data last verified:
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Common questions
How many calories are in La Carota?
La Carota has 35 kcal per 100 g.
How much protein is in La Carota?
La Carota contains 1.1 g of protein per 100 g.
Is La Carota low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is La Carota a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does La Carota have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much La Carota is 100 calories?
About 286 g of La Carota equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is La Carota high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is La Carota high in sugar or fat?
Per 100 g it has 7.6 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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