Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582508825 · Data last verified:
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Common questions
How many calories are in Gul Kiwi?
Gul Kiwi by Convi Fruit has 60 kcal per 100 g.
How much protein is in Gul Kiwi?
Gul Kiwi contains 0.9 g of protein per 100 g.
Is Gul Kiwi low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gul Kiwi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Gul Kiwi is 100 calories?
About 167 g of Gul Kiwi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gul Kiwi a good source of vitamin C?
It is a good source: 81.9 mg per 100 g, about 91% of the daily value. A 200 g portion covers roughly 182%.
Is Gul Kiwi high in sugar or fat?
Per 100 g it has 8.9 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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