Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059161402307 · Data last verified:
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Common questions
How many calories are in Krema Plain Yogurt?
Krema Plain Yogurt by OLYMPIC KREMA has 122 kcal per 100 g. One serving (115 g) is about 140 kcal.
How much protein is in Krema Plain Yogurt?
Krema Plain Yogurt contains 3.5 g of protein per 100 g — about 4 g per 115 g serving.
Is Krema Plain Yogurt high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Krema Plain Yogurt low in sodium?
Yes — just 43.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Krema Plain Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g). Overall that places it in band C.
How much Krema Plain Yogurt is 100 calories?
About 82 g of Krema Plain Yogurt equals 100 kcal.
Is Krema Plain Yogurt a good source of calcium?
It is a moderate source: 130.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Krema Plain Yogurt high in sugar or fat?
Per 100 g it has 4.3 g sugar and 9.6 g fat (6.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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