Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100013245 · Data last verified:
Compare Kidney Beans Organic with another foodLog Kidney Beans Organic in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kidney Beans Organic?
Kidney Beans Organic by Simply Nature has 77 kcal per 100 g.
How much protein is in Kidney Beans Organic?
Kidney Beans Organic contains 1.8 g of protein per 100 g.
Is Kidney Beans Organic keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kidney Beans Organic low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Kidney Beans Organic low in sodium?
Yes — just 28.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Kidney Beans Organic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kidney Beans Organic is 100 calories?
About 130 g of Kidney Beans Organic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kidney Beans Organic a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Vegetables foods
Explore all →
Cannellini BeansDAKOTA'S PRIDE77 kcal · 5.4g proteinA
Chili Mild BeansDakota's Pride85 kcal · 7g proteinA
Pinto BeansDakota’s Pride77 kcal · 4.6g proteinA
Dark Red Kidney BeansDAKOTA'S PRIDE77 kcal · 5.4g proteinA
Chili BeansBeste Ernte, Netto MD91 kcal · 5g proteinA
Barlotti BeansFreshona (Lidl)114 kcal · 7.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API