Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903767008775 · Data last verified:
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Common questions
How many calories are in Kefir Owoce Leśne?
Kefir Owoce Leśne by Jovi has 68 kcal per 100 g. One serving (350 g) is about 238 kcal.
How much protein is in Kefir Owoce Leśne?
Kefir Owoce Leśne contains 3.2 g of protein per 100 g — about 11.2 g per 350 g serving.
Is Kefir Owoce Leśne low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Owoce Leśne have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band B.
How much Kefir Owoce Leśne is 100 calories?
About 147 g of Kefir Owoce Leśne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Owoce Leśne a good source of calcium?
It is a moderate source: 107.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kefir Owoce Leśne high in sugar or fat?
Per 100 g it has 10.5 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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