Beverages · Nutrition facts

Fulga Cioco

68 kcal per 100 g, with 3.4 g protein, 9.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Fulga CiocoNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
20% of calories
9.7 g
Carbs
57% of calories
1.7 g
Fat
23% of calories
Macro split
Protein 20%Carbs 57%Fat 23%

Nutrition facts

per 100 g
Sugar9.7g
Saturated fat1.5g8% DV
Sodium43mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941355015231 · Data last verified:

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Barcode

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5941355015231

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Common questions

How many calories are in Fulga Cioco?

Fulga Cioco by Fulga has 68 kcal per 100 g.

How much protein is in Fulga Cioco?

Fulga Cioco contains 3.4 g of protein per 100 g.

Is Fulga Cioco low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fulga Cioco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fulga Cioco is 100 calories?

About 147 g of Fulga Cioco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fulga Cioco a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Fulga Cioco high in sugar or fat?

Per 100 g it has 9.7 g sugar and 1.7 g fat (1.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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