Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604722006007 · Data last verified:
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Common questions
How many calories are in Ke Chidos Puff?
Ke Chidos Puff by Leo has 150 kcal per 100 g. One serving (40 g) is about 60 kcal.
How much protein is in Ke Chidos Puff?
Ke Chidos Puff contains 3.2 g of protein per 100 g — about 1.3 g per 40 g serving.
Is Ke Chidos Puff low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Why does Ke Chidos Puff have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ke Chidos Puff is 100 calories?
About 67 g of Ke Chidos Puff equals 100 kcal.
Is Ke Chidos Puff high in sugar or fat?
Per 100 g it has 1.2 g sugar and 7.2 g fat (1.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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