Other · Nutrition facts

Cretons Vegetaliens

145 kcal per 100 g, with 5.5 g protein, 18.2 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (55 g)
Track it in the free Dietly app
Cretons VegetaliensNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
5.5 g
Protein
14% of calories
18.2 g
Carbs
48% of calories
6.4 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium454.5mg20% DV
Potassium181.8mg4% DV
Calcium18.2mg1% DV
Iron1.8mg10% DV
Vitamin C13.1mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628011909008 · Data last verified:

Compare Cretons Vegetaliens with another food

Barcode

scan it with any barcode app

0628011909008

Dietly — AI Calorie Counter

Log Cretons Vegetaliens in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cretons Vegetaliens?

Cretons Vegetaliens by Vegego has 145 kcal per 100 g. One serving (55 g) is about 80 kcal.

How much protein is in Cretons Vegetaliens?

Cretons Vegetaliens contains 5.5 g of protein per 100 g — about 3 g per 55 g serving.

Is Cretons Vegetaliens low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18.2 g of carbs come from starch and fiber rather than sugar.

Is Cretons Vegetaliens a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cretons Vegetaliens have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (454.5 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Cretons Vegetaliens is 100 calories?

About 69 g of Cretons Vegetaliens equals 100 kcal.

Is Cretons Vegetaliens a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Cretons Vegetaliens a good source of vitamin C?

It is a moderate source: 13.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API