Meat · Nutrition facts

Jambon Cuit De Paris

98 kcal per 100 g, with 17.4 g protein, 1.3 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cuit De ParisNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
17.4 g
Protein
71% of calories
1.3 g
Carbs
5% of calories
2.6 g
Fat
24% of calories
Macro split
Protein 71%Carbs 5%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat1g5% DV
Cholesterol66.3mg22% DV
Sodium940mg41% DV
Potassium321.8mg7% DV
Calcium9.4mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496310183 · Data last verified:

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3439496310183

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Common questions

How many calories are in Jambon Cuit De Paris?

Jambon Cuit De Paris by Aro, MCCF, Metro has 98 kcal per 100 g.

How much protein is in Jambon Cuit De Paris?

Jambon Cuit De Paris contains 17.4 g of protein per 100 g.

Is Jambon Cuit De Paris a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

Is Jambon Cuit De Paris keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit De Paris high in sodium?

Yes — 940 mg of sodium per 100 g, about 41% of the daily value.

Why does Jambon Cuit De Paris have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (940 mg); points in favor come from protein (17.4 g). Overall that places it in band C.

How much Jambon Cuit De Paris is 100 calories?

About 102 g of Jambon Cuit De Paris equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jambon Cuit De Paris high in cholesterol?

It contains 66.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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