Jambon Cuit De Paris

Jambon Cuit De Paris by Aro has 107 kcal per 100 g.

Jambon Cuit De Paris contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 93 g of Jambon Cuit De Paris equals 100 kcal.

Per 100 g it has 2 g sugar and 3 g fat (1.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.