Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983533651 · Data last verified:
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Common questions
How many calories are in Jambon Cheddar?
Jambon Cheddar by Cora has 299 kcal per 100 g. One serving (135 g) is about 404 kcal.
How much protein is in Jambon Cheddar?
Jambon Cheddar contains 11 g of protein per 100 g — about 14.8 g per 135 g serving.
Is Jambon Cheddar a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Jambon Cheddar high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Jambon Cheddar high in sodium?
Yes — 752 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (752 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Jambon Cheddar is 100 calories?
About 33 g of Jambon Cheddar equals 100 kcal.
Is Jambon Cheddar high in sugar or fat?
Per 100 g it has 3.6 g sugar and 16 g fat (9.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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