Other · Nutrition facts

10 Croquetas Millet & Emmental

by Soy

278 kcal per 100 g, with 6.9 g protein, 30 g carbs and 14 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
10 Croquetas Millet & EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
6.9 g
Protein
10% of calories
30 g
Carbs
44% of calories
14 g
Fat
46% of calories
Macro split
Protein 10%Carbs 44%Fat 46%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.7g
Saturated fat2.6g13% DV
Cholesterol10.9mg4% DV
Sodium520mg23% DV
Potassium205.3mg4% DV
Calcium123.3mg9% DV
Iron2.5mg14% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011181650 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3259011181650

Dietly — AI Calorie Counter

Log 10 Croquetas Millet & Emmental in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in 10 Croquetas Millet & Emmental?

10 Croquetas Millet & Emmental by Soy has 278 kcal per 100 g.

How much protein is in 10 Croquetas Millet & Emmental?

10 Croquetas Millet & Emmental contains 6.9 g of protein per 100 g.

Is 10 Croquetas Millet & Emmental low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is 10 Croquetas Millet & Emmental high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does 10 Croquetas Millet & Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much 10 Croquetas Millet & Emmental is 100 calories?

About 36 g of 10 Croquetas Millet & Emmental equals 100 kcal.

Is 10 Croquetas Millet & Emmental a good source of calcium?

It is a moderate source: 123.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 10 Croquetas Millet & Emmental a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

More Other foods

Explore all →
DLa FramboisineLa Framboisine297 kcal · 6.3g proteinCPizza Cantal, Noix & BleuPizza Cantal, Noix & BleuFranprix299 kcal · 11g proteinCRaviolesRaviolesRoyans302 kcal · 9.5g proteinAMes Burger Légumineuses Aux Pois ChichesMes Burger Légumineuses Aux Pois ChichesLa Vie Claire279 kcal · 6.6g proteinCPurée De Piment Vert Au Combava Extra-fortPurée De Piment Vert Au Combava Extra-fortLe coq noir290 kcal · 7.2g proteinCPommes Dauphines Préfrites SurgeléesPommes Dauphines Préfrites SurgeléesPicard283 kcal · 3.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API