Condiments · Nutrition facts

Jäger Sauce

by Maggi

30 kcal per 100 g, with 1 g protein, 5.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Jäger SauceNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
14% of calories
5.7 g
Carbs
80% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.5g
Saturated fat0.1g0% DV
Cholesterol0.3mg0% DV
Sodium480mg21% DV
Potassium220.3mg5% DV
Calcium21.2mg2% DV
Iron1.4mg8% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035442368 · Data last verified:

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7613035442368

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Common questions

How many calories are in Jäger Sauce?

Jäger Sauce by Maggi has 30 kcal per 100 g.

How much protein is in Jäger Sauce?

Jäger Sauce contains 1 g of protein per 100 g.

Is Jäger Sauce low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Jäger Sauce high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Jäger Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Jäger Sauce is 100 calories?

About 333 g of Jäger Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jäger Sauce high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Jäger Sauce a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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