Other · Nutrition facts

Hummus Pikant

by Menken, Salades & Sauzen

286 kcal per 100 g, with 6.1 g protein, 13 g carbs and 22 g fat. Full micronutrients and serving info below.

Calcium rich
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Hummus PikantNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
6.1 g
Protein
9% of calories
13 g
Carbs
19% of calories
22 g
Fat
72% of calories
Macro split
Protein 9%Carbs 19%Fat 72%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar3.2g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium132.9mg3% DV
Calcium161.8mg12% DV
Iron2.7mg15% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22148940 · Data last verified:

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Common questions

How many calories are in Hummus Pikant?

Hummus Pikant by Menken, Salades & Sauzen has 286 kcal per 100 g.

How much protein is in Hummus Pikant?

Hummus Pikant contains 6.1 g of protein per 100 g.

Is Hummus Pikant high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Hummus Pikant a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Hummus Pikant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Hummus Pikant is 100 calories?

About 35 g of Hummus Pikant equals 100 kcal.

Is Hummus Pikant a good source of calcium?

It is a moderate source: 161.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Hummus Pikant a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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