Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24023153 · Data last verified:
Compare Hummus Variados with another foodLog Hummus Variados in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Hummus Variados?
Hummus Variados by La Cocina de Aldi has 293 kcal per 100 g. One serving (50 g) is about 146 kcal.
How much protein is in Hummus Variados?
Hummus Variados contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Hummus Variados high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Hummus Variados a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Hummus Variados have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (4.4 g), protein (8 g). Overall that places it in band C.
How much Hummus Variados is 100 calories?
About 34 g of Hummus Variados equals 100 kcal.
Is Hummus Variados a good source of calcium?
It is a moderate source: 153 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Hummus Variados a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API