Hot Roll Tortilla Jamón Queso

Hot Roll Tortilla Jamón Queso by Daily Fresh has 273 kcal per 100 g. One serving (68 g) is about 186 kcal.

Hot Roll Tortilla Jamón Queso contains 13.4 g of protein per 100 g — about 9.1 g per 68 g serving.

Yes — 13.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 638 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (638 mg); points in favor come from protein (13.4 g). Overall that places it in band D.

About 37 g of Hot Roll Tortilla Jamón Queso equals 100 kcal.

Per 100 g it has 2.5 g sugar and 13.7 g fat (6.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.