Hickory Smoked Breakfast Beef

Hickory Smoked Breakfast Beef by Midamar has 321 kcal per 100 g. One serving (12 g) is about 39 kcal.

Hickory Smoked Breakfast Beef contains 21.4 g of protein per 100 g — about 2.6 g per 12 g serving.

Yes — 21.4 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (535.7 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

About 31 g of Hickory Smoked Breakfast Beef equals 100 kcal. It is energy-dense, so small amounts add up quickly.