Korean Style Beef Short Ribs

Korean Style Beef Short Ribs by Trader Joe's has 291 kcal per 100 g.

Korean Style Beef Short Ribs contains 14.5 g of protein per 100 g.

Yes — 14.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.9 g); points in favor come from protein (14.5 g). Overall that places it in band C.

About 34 g of Korean Style Beef Short Ribs equals 100 kcal.

Per 100 g it has 1.8 g sugar and 24.5 g fat (10.9 g saturated). Fat provides 77% of its calories, so portion size matters most here.