Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141563818 · Data last verified:
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Common questions
How many calories are in Haricot Blancs Et Pois Chiches?
Haricot Blancs Et Pois Chiches by Boni has 105 kcal per 100 g.
How much protein is in Haricot Blancs Et Pois Chiches?
Haricot Blancs Et Pois Chiches contains 6.5 g of protein per 100 g.
Is Haricot Blancs Et Pois Chiches low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Haricot Blancs Et Pois Chiches low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Haricot Blancs Et Pois Chiches a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Haricot Blancs Et Pois Chiches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g). Overall that places it in band A.
How much Haricot Blancs Et Pois Chiches is 100 calories?
About 95 g of Haricot Blancs Et Pois Chiches equals 100 kcal.
Is Haricot Blancs Et Pois Chiches high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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