Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141800197 · Data last verified:
Compare Lentilles Blondes with another foodLog Lentilles Blondes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lentilles Blondes?
Lentilles Blondes by Boni has 96 kcal per 100 g. One serving (100 g) is about 96 kcal.
How much protein is in Lentilles Blondes?
Lentilles Blondes contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.
Is Lentilles Blondes low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Blondes low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Lentilles Blondes a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Lentilles Blondes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Lentilles Blondes is 100 calories?
About 104 g of Lentilles Blondes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentilles Blondes high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API