Other · Nutrition facts

Hamburger Buns

260 kcal per 100 g, with 8 g protein, 52 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 bun (50 g)
Good protein
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Hamburger BunsNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
12% of calories
52 g
Carbs
81% of calories
2 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium100mg2% DV
Calcium60mg5% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130185290 · Data last verified:

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Common questions

How many calories are in Hamburger Buns?

Hamburger Buns by Signature Select has 260 kcal per 100 g. One serving (50 g) is about 130 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Hamburger Buns high in carbs?

Yes — carbohydrates provide 81% of its calories (52 g per 100 g, of which 6 g is sugar). It also delivers 2 g of fiber.

Is Hamburger Buns high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Hamburger Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Hamburger Buns is 100 calories?

About 38 g of Hamburger Buns equals 100 kcal.

Is Hamburger Buns a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Hamburger Buns high in sugar or fat?

Per 100 g it has 6 g sugar and 2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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