Other · Nutrition facts

Burger Buns

256 kcal per 100 g, with 7 g protein, 48.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 BUN (43 g)
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Burger BunsNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
7 g
Protein
11% of calories
48.8 g
Carbs
77% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium512mg22% DV
Calcium93mg7% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126012624 · Data last verified:

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0024126012624

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Common questions

How many calories are in Burger Buns?

Burger Buns by Chicago Baking Co. has 256 kcal per 100 g. One serving (43 g) is about 110 kcal.

How much protein is in Burger Buns?

Burger Buns contains 7 g of protein per 100 g — about 3 g per 43 g serving.

Is Burger Buns high in carbs?

Yes — carbohydrates provide 77% of its calories (48.8 g per 100 g, of which 4.6 g is sugar). It also delivers 2.3 g of fiber.

Is Burger Buns high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Burger Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg). Overall that places it in band C.

How much Burger Buns is 100 calories?

About 39 g of Burger Buns equals 100 kcal.

Is Burger Buns a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Burger Buns high in sugar or fat?

Per 100 g it has 4.6 g sugar and 3.5 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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