Other · Nutrition facts

Halva

556 kcal per 100 g, with 12 g protein, 45 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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HalvaNutri-Score CCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
12 g
Protein
9% of calories
45 g
Carbs
33% of calories
35 g
Fat
58% of calories
Macro split
Protein 9%Carbs 33%Fat 58%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar29g
Saturated fat7.7g38% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700056706051 · Data last verified:

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3700056706051

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Common questions

How many calories are in Halva?

Halva by Olympos has 556 kcal per 100 g.

How much protein is in Halva?

Halva contains 12 g of protein per 100 g.

Is Halva a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Halva high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Halva high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Halva low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Halva a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Halva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (29 g), saturated fat (7.7 g); points in favor come from fiber (4.2 g), protein (12 g). Overall that places it in band C.

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