Other · Nutrition facts

Hack Spinat

21 kcal per 100 g, with 2.5 g protein, 0.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Hack SpinatNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
2.5 g
Protein
66% of calories
0.6 g
Carbs
16% of calories
0.3 g
Fat
18% of calories
Macro split
Protein 66%Carbs 16%Fat 18%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.5g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613030006237 · Data last verified:

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Barcode

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7613030006237

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Common questions

How many calories are in Hack Spinat?

Hack Spinat by Findus has 21 kcal per 100 g.

How much protein is in Hack Spinat?

Hack Spinat contains 2.5 g of protein per 100 g.

Is Hack Spinat keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hack Spinat low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Hack Spinat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Hack Spinat is 100 calories?

About 476 g of Hack Spinat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hack Spinat high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Hack Spinat high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.3 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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