Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902596897079 · Data last verified:
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Common questions
How many calories are in Groch Gotowany?
Groch Gotowany has 118 kcal per 100 g.
How much protein is in Groch Gotowany?
Groch Gotowany contains 8.3 g of protein per 100 g.
Is Groch Gotowany high in carbs?
Yes — carbohydrates provide 70% of its calories (21.1 g per 100 g, of which 2.9 g is sugar). It also delivers 8.3 g of fiber.
Is Groch Gotowany low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Groch Gotowany a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Groch Gotowany have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g), protein (8.3 g). Overall that places it in band A.
How much Groch Gotowany is 100 calories?
About 85 g of Groch Gotowany equals 100 kcal.
Is Groch Gotowany high in sugar or fat?
Per 100 g it has 2.9 g sugar and 0.4 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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