Other · Nutrition facts

Gelatin

343 kcal per 100 g, with 85.6 g protein, 0 g carbs and 0.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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GelatinNutri-Score BCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
85.6 g
Protein
100% of calories
0 g
Carbs
0% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium196mg9% DV
Potassium16mg0% DV
Calcium55mg4% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008726115103 · Data last verified:

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Barcode

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4008726115103

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Common questions

How many calories are in Gelatin?

Gelatin by Unil as has 343 kcal per 100 g.

How much protein is in Gelatin?

Gelatin contains 85.6 g of protein per 100 g.

Is Gelatin a good source of protein?

Yes — 85.6 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Gelatin keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gelatin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (85.6 g). Overall that places it in band B.

How much Gelatin is 100 calories?

About 29 g of Gelatin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gelatin high in sugar or fat?

Per 100 g it has 0 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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