Iso Whey Protein Schoko

Iso Whey Protein Schoko by ESN has 360 kcal per 100 g. One serving (30 g) is about 108 kcal.

Iso Whey Protein Schoko contains 83.3 g of protein per 100 g — about 25 g per 30 g serving.

Yes — 83.3 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from protein (83.3 g). Overall that places it in band B.

About 28 g of Iso Whey Protein Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 1.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.