Other · Nutrition facts

Gazpacho Fresco

86 kcal per 100 g, with 0.6 g protein, 1.7 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Low carb
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Gazpacho FrescoNutri-Score CCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
0.6 g
Protein
3% of calories
1.7 g
Carbs
8% of calories
8.1 g
Fat
89% of calories
Macro split
Protein 3%Carbs 8%Fat 89%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium215.5mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.3mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489319122 · Data last verified:

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4056489319122

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Common questions

How many calories are in Gazpacho Fresco?

Gazpacho Fresco by Chef Select, Lidl has 86 kcal per 100 g.

How much protein is in Gazpacho Fresco?

Gazpacho Fresco contains 0.6 g of protein per 100 g.

Is Gazpacho Fresco keto-friendly?

With 1.7 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gazpacho Fresco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gazpacho Fresco is 100 calories?

About 116 g of Gazpacho Fresco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gazpacho Fresco a good source of vitamin C?

It is a moderate source: 15.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Gazpacho Fresco high in sugar or fat?

Per 100 g it has 2 g sugar and 8.1 g fat (0.4 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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