Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263689059 · Data last verified:
Compare Frollini Integrali with another foodLog Frollini Integrali in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frollini Integrali?
Frollini Integrali by Pam & Panorama has 474 kcal per 100 g.
How much protein is in Frollini Integrali?
Frollini Integrali contains 8.3 g of protein per 100 g.
Is Frollini Integrali high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Frollini Integrali a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Frollini Integrali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (18 g); points in favor come from fiber (6.2 g), protein (8.3 g). Overall that places it in band C.
How much Frollini Integrali is 100 calories?
About 21 g of Frollini Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frollini Integrali high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
Is Frollini Integrali a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Snacks foods
Explore all →
Frollino IntegralePam & Panorama474 kcal · 8.4g proteinD
Colombina Con Gocce Di CioccolatoPam & Panorama439 kcal · 7.7g proteinC
Frollini Ai Cereali E FruttaPam & Panorama457 kcal · 7.5g proteinD
Panettone TradizionalePam & Panorama426 kcal · 6.3g proteinC
Taralli Ai CerealiTesori dell'Arca459 kcal · 11g proteinC
Natura NougatNatura Bio447 kcal · 10.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API