Dairy & Eggs · Nutrition facts

Französischer Weichkäse

379 kcal per 100 g, with 18 g protein, 0.8 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie denseCalcium rich
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Französischer WeichkäseNutri-Score DCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
18 g
Protein
19% of calories
0.8 g
Carbs
1% of calories
34 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat24g120% DV
Cholesterol2.4mg1% DV
Sodium560mg24% DV
Potassium150.5mg3% DV
Calcium117.9mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247279468 · Data last verified:

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4047247279468

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Common questions

How many calories are in Französischer Weichkäse?

Französischer Weichkäse by GUTbio has 379 kcal per 100 g. One serving (100 g) is about 379 kcal.

How much protein is in Französischer Weichkäse?

Französischer Weichkäse contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Französischer Weichkäse a good source of protein?

Yes — 18 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Französischer Weichkäse keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Französischer Weichkäse high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Französischer Weichkäse high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Französischer Weichkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (24 g), sodium (560 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Französischer Weichkäse is 100 calories?

About 26 g of Französischer Weichkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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