Other · Nutrition facts

ফ্রেশ ইন্সট্যান্ট নুডল্‌স

591 kcal per 100 g, with 9.7 g protein, 85.4 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Serving: 62 g
Good proteinCalorie denseIron rich
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ফ্রেশ ইন্সট্যান্ট নুডল্‌সNutri-Score ECompare
Amount

Showing values for 100 g

591 kcal
Calories
30% of a 2000 kcal day
9.7 g
Protein
7% of calories
85.4 g
Carbs
58% of calories
22.9 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.7g
Saturated fat9.7g48% DV
Sodium2065mg90% DV
Iron5.1mg28% DV
Vitamin A130.6IU3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8941161147529 · Data last verified:

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Barcode

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8941161147529

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Common questions

How many calories are in ফ্রেশ ইন্সট্যান্ট নুডল্‌স?

ফ্রেশ ইন্সট্যান্ট নুডল্‌স by ফ্রেশ has 591 kcal per 100 g. One serving (62 g) is about 366 kcal.

How much protein is in ফ্রেশ ইন্সট্যান্ট নুডল্‌স?

ফ্রেশ ইন্সট্যান্ট নুডল্‌স contains 9.7 g of protein per 100 g — about 6 g per 62 g serving.

Is ফ্রেশ ইন্সট্যান্ট নুডল্‌স low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 85.4 g of carbs come from starch and fiber rather than sugar.

Is ফ্রেশ ইন্সট্যান্ট নুডল্‌স high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is ফ্রেশ ইন্সট্যান্ট নুডল্‌স high in sodium?

Yes — 2065 mg of sodium per 100 g, about 90% of the daily value.

Why does ফ্রেশ ইন্সট্যান্ট নুডল্‌স have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), saturated fat (9.7 g), sodium (2065 mg); points in favor come from protein (9.7 g). Overall that places it in band E.

How much ফ্রেশ ইন্সট্যান্ট নুডল্‌স is 100 calories?

About 17 g of ফ্রেশ ইন্সট্যান্ট নুডল্‌স equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is ফ্রেশ ইন্সট্যান্ট নুডল্‌স high in calories?

Yes — 591 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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