Snacks · Nutrition facts

Fleur D'or

513 kcal per 100 g, with 9 g protein, 60 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 24 g
Good proteinCalorie dense
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Fleur D'orNutri-Score ECompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
9 g
Protein
7% of calories
60 g
Carbs
47% of calories
26 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar34g
Saturated fat15g75% DV
Cholesterol64mg21% DV
Sodium300mg13% DV
Potassium161.3mg3% DV
Calcium31.3mg2% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400038804 · Data last verified:

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7617400038804

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Common questions

How many calories are in Fleur D'or?

Fleur D'or by Créa d'Or has 513 kcal per 100 g. One serving (24 g) is about 123 kcal.

How much protein is in Fleur D'or?

Fleur D'or contains 9 g of protein per 100 g — about 2.2 g per 24 g serving.

Is Fleur D'or high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Fleur D'or high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Fleur D'or have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (34 g), saturated fat (15 g); points in favor come from protein (9 g). Overall that places it in band E.

How much Fleur D'or is 100 calories?

About 19 g of Fleur D'or equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fleur D'or high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Fleur D'or high in cholesterol?

It contains 64 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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