Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411396000772 · Data last verified:
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Common questions
How many calories are in Flautas De Bacon Y Queso?
Flautas De Bacon Y Queso by FAMYSA has 315 kcal per 100 g.
How much protein is in Flautas De Bacon Y Queso?
Flautas De Bacon Y Queso contains 13.8 g of protein per 100 g.
Is Flautas De Bacon Y Queso a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Flautas De Bacon Y Queso low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 26.5 g of carbs come from starch and fiber rather than sugar.
Is Flautas De Bacon Y Queso high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Flautas De Bacon Y Queso high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Flautas De Bacon Y Queso have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (760 mg); points in favor come from protein (13.8 g). Overall that places it in band D.
How much Flautas De Bacon Y Queso is 100 calories?
About 32 g of Flautas De Bacon Y Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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