Fish & Seafood · Nutrition facts

Fish Sauce

67 kcal per 100 g, with 13.3 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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Fish SauceNutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
13.3 g
Protein
66% of calories
6.7 g
Carbs
34% of calories
0 g
Fat
0% of calories
Macro split
Protein 66%Carbs 34%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat0g0% DV
Sodium10000mg435% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0849991000015 · Data last verified:

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Barcode

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0849991000015

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Common questions

How many calories are in Fish Sauce?

Fish Sauce has 67 kcal per 100 g.

How much protein is in Fish Sauce?

Fish Sauce contains 13.3 g of protein per 100 g.

Is Fish Sauce a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Fish Sauce high in sodium?

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Why does Fish Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10000 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Fish Sauce is 100 calories?

About 149 g of Fish Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fish Sauce high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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