Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590075453 · Data last verified:
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Common questions
How many calories are in Fette Con Cereali?
Fette Con Cereali by Colussi has 389 kcal per 100 g.
How much protein is in Fette Con Cereali?
Fette Con Cereali contains 13 g of protein per 100 g.
Is Fette Con Cereali a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Fette Con Cereali high in carbs?
Yes — carbohydrates provide 76% of its calories (71 g per 100 g, of which 5.5 g is sugar). It also delivers 6.5 g of fiber.
Is Fette Con Cereali a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Fette Con Cereali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (400 mg); points in favor come from fiber (6.5 g), protein (13 g). Overall that places it in band A.
How much Fette Con Cereali is 100 calories?
About 26 g of Fette Con Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fette Con Cereali high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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