Fish & Seafood · Nutrition facts

Fat Free Tuna Salad

85 kcal per 100 g, with 8 g protein, 26 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good protein
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Fat Free Tuna SaladNutri-Score BCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
8 g
Protein
20% of calories
26 g
Carbs
66% of calories
2.5 g
Fat
14% of calories
Macro split
Protein 20%Carbs 66%Fat 14%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5g
Saturated fat0.5g2% DV
Cholesterol10mg3% DV
Sodium450mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100095876 · Data last verified:

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4099100095876

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Common questions

How many calories are in Fat Free Tuna Salad?

Fat Free Tuna Salad by Fit & Active has 85 kcal per 100 g. One serving (100 g) is about 85 kcal.

How much protein is in Fat Free Tuna Salad?

Fat Free Tuna Salad contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Why does Fat Free Tuna Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much Fat Free Tuna Salad is 100 calories?

About 118 g of Fat Free Tuna Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fat Free Tuna Salad high in sugar or fat?

Per 100 g it has 5 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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