Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770087316 · Data last verified:
Compare this food with another foodLog Fat-free Strained Raspberry Yogurt in one tap
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Common questions
How many calories are in Fat-free Strained Raspberry Yogurt?
Fat-free Strained Raspberry Yogurt by Yoplait has 82 kcal per 100 g. One serving (100 g) is about 82 kcal.
How much protein is in Fat-free Strained Raspberry Yogurt?
Fat-free Strained Raspberry Yogurt contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.
Is Fat-free Strained Raspberry Yogurt low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fat-free Strained Raspberry Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band A.
How much Fat-free Strained Raspberry Yogurt is 100 calories?
About 122 g of Fat-free Strained Raspberry Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fat-free Strained Raspberry Yogurt high in sugar or fat?
Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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