Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428273160080 · Data last verified:
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Common questions
How many calories are in Matin Léger?
Matin Léger by Lactel has 84 kcal per 100 g.
How much protein is in Matin Léger?
Matin Léger contains 8 g of protein per 100 g.
Is Matin Léger low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Matin Léger have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from protein (8 g). Overall that places it in band B.
How much Matin Léger is 100 calories?
About 119 g of Matin Léger equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Matin Léger high in sugar or fat?
Per 100 g it has 12 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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