Other · Nutrition facts

Fagiolini Surgelati

by Esselunga

21 kcal per 100 g, with 0.9 g protein, 4.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Fagiolini SurgelatiNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
15% of calories
4.5 g
Carbs
74% of calories
0.3 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.4g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330097080 · Data last verified:

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Barcode

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8002330097080

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Common questions

How many calories are in Fagiolini Surgelati?

Fagiolini Surgelati by Esselunga has 21 kcal per 100 g.

How much protein is in Fagiolini Surgelati?

Fagiolini Surgelati contains 0.9 g of protein per 100 g.

Is Fagiolini Surgelati keto-friendly?

With 4.5 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fagiolini Surgelati low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fagiolini Surgelati a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Fagiolini Surgelati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Fagiolini Surgelati is 100 calories?

About 476 g of Fagiolini Surgelati equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fagiolini Surgelati high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

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