Eher Protein Neutral

Eher Protein Neutral by betterprotein has 391 kcal per 100 g. One serving (30 g) is about 117 kcal.

Eher Protein Neutral contains 78.7 g of protein per 100 g — about 23.6 g per 30 g serving.

Yes — 78.7 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (3.1 g), sodium (440 mg); points in favor come from protein (78.7 g). Overall that places it in band C.

About 26 g of Eher Protein Neutral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 7.6 g sugar and 5.1 g fat (3.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.