Other · Nutrition facts

Total Protein

397 kcal per 100 g, with 74 g protein, 6 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Total ProteinNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
74 g
Protein
77% of calories
6 g
Carbs
6% of calories
6.9 g
Fat
17% of calories
Macro split
Protein 77%Carbs 6%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.9g
Saturated fat4.3g22% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260644048578 · Data last verified:

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4260644048578

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Common questions

How many calories are in Total Protein?

Total Protein by More Nutritiin has 397 kcal per 100 g.

How much protein is in Total Protein?

Total Protein contains 74 g of protein per 100 g.

Is Total Protein a good source of protein?

Yes — 74 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Why does Total Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (4.3 g); points in favor come from protein (74 g). Overall that places it in band C.

How much Total Protein is 100 calories?

About 25 g of Total Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Total Protein high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Total Protein high in sugar or fat?

Per 100 g it has 5.9 g sugar and 6.9 g fat (4.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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